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Stories

Your source for all things ARYSE.

Person holding an IFAST in one hand and a tradtional ankle brace in the other.

Education — February 16, 2023

Why the IFAST is the Better Choice for Ankle Support

Discover the benefits of IFAST, the internal functional anatomical stabilizing technology.

Education — January 16, 2023

Understanding the Causes of Ankle Pain

Ankle pain is a common problem, but there are many ways to prevent and treat it. Learn about the most common causes of ankle pain and how you can fix them!

Person doing an ankle strengthening exercise.

Education — August 4, 2022

Ankle Strengthening Exercises for Athletes

These simple ankle strengthening exercises for athletes can be used to increase mobility, limit the risk of recurring ankle injuries, and improve your recovery process to return to competition.

Professional basketball player Joel Berry.

Education — May 5, 2022

Ankle Anatomy and How to Reduce Injuries

The ankle is one of the most commonly used and vulnerable joints in the body. Learn basic ankle anatomy and how to reduce injuries. With less restrictive ankle support, you can perform at your best and protect your ankles.

Education — March 30, 2022

How to Strengthen Ankles After An Injury

Finding ways to strengthen your ankle is an important step to recover from an injury. Learn how to strengthen ankles and discover ways to provide more support during your rehab process to get back to performing at your best.

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